You can train pull-ups, dips, push-ups, chin-ups, and vertical knee raises on one free-standing home gym station with 11 height settings and a 400 lb maximum load.
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Adjustable height: Set the bar from approximately 63 to 84.65 inches to suit different users, including adults and children.
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Stable metal frame: Thickened steel pipe, a widened main bracket, and reinforced triangular supports provide a sturdy structure for strength training.
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Full-body exercise options: Target your arms, shoulders, chest, back, core, and legs with multiple bodyweight movements from a single pull-up stand.
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Flexible training setup: Use the station for pull-ups and combine it with rings, sandbags, or hammocks. The assembled footprint is approximately 41.34 inches long by 40.55 inches wide, and the package includes one pull-up station.
